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Herbal Remedies Health Benefits
Most of us want fast results when we are sick and miserable. Typically people buy non-prescription drugs over the counter because they don?t know there are other treatments available. For many health conditions using herbal remedies derived from plants is a healthy alternative. It is best to plan ahead and learn which herbal remedies may work for a specific health condition.
The following list of common herbs is an example of possible health benefits for treating some ailments. Herbal remedies are prepared in many forms such as teas, herbal extracts (tinctures), capsules or loose/dried in a bag.
Chamomile
This herb is popular as a tea and can calm nerves, relieve stomach distress, prevent ulcers, and help fight infection. Chamomile may be used to relieve morning sickness during pregnancy, to treat gastritis and ulcerative colitis, and may be used to speed healing of skin ulcers, wounds, or burns.
Dong Quia
Dong quai has been used in Asia for thousands of years as a tonic for the female reproductive system. It also balances and strengthens the female organs and regulates their functions.
Feverfew
Several studies confirm feverfew's value in preventing migraines. Feverfew may be used as an anti-inflammatory for relief of arthritis, to relieve some types of menstrual problems, and as a digestive aid.
Garlic
More than 1,000 scientific studies have shown health benefits of garlic. Garlic has been used as protection against colds and flu. In addition, garlic may help lower cholesterol, prevent blood clots, reduce blood pressure and protect against bacterial and fungal infections. Studies have shown that garlic may have a positive role in the prevention of coronary heart disease, thrombosis and arteriosclerosis.
Ginger
Ginger has been used for centuries to control nausea and for reducing inflammation.
Goldenseal
Goldenseal is found in popular herbal blends for relieving intestinal and gallbladder inflammation. It also has been used to soothe inflamed or infected mucous membranes. Goldenseal may be used to reduce colds, flu and other respiratory infections especially at the beginning of infection. Goldenseal has both anti-infective and immune-system stimulating properties that may shorten the course of the illness.
Licorice
Licorice is an important herb for treating a host of ailments. It may help as an anti-inflammatory and to soothe stomach upset and control coughs. Licorice Root has properties similar to cortisone and estrogen. It stimulates the adrenal glands and may help the body cope with stress.
Peppermint
Peppermint oil calms the stomach, the intestinal tract, and the nervous system. It can also reduce the inflammation of nasal passages and relieve muscle pains.
SAFETY
Herbal remedies may be safer and have fewer side effects than prescription medicines. Always read the label and use only the recommended dosage. Do not take any herbs during pregnancy --- check with your doctor first. If you are currently taking any prescription medicines always check with your doctor before using herbal remedies or before starting any health supplement program.
Herbs are a healthy alternative for treating many health conditions. Read and save articles like this in a small notebook and create your own research library with health benefits of each herb. There are many resources available online that outline specific health conditions and recommend herbs.
Herbs can be purchased online or at local health food stores. In addition, for treating specific health conditions, you may want to work with a naturopath or an acupuncturist.
Copyright ? 2006 Wayne McDonald. All rights reserved.
About the Author:
Learn more about Herbal Remedies and how to Treat Any Illness Without Side Effects using Safe Natural Herbs. Find a complete list of ailments and suggested herbal remedies at http://www.OurFamilysHealth.com/Herbal_Remedies
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twin lab For Your Reading Pleasure
Herbal Remedies Health Benefits
Most of us want fast results when we are sick and miserable. Typically people buy non-prescription drugs over the counter because they don?t know there are other treatments available. For many health conditions using herbal remedies derived from plants is a healthy alternative. It is best to plan ahead and learn which herbal remedies may work for a specific health condition.
The following list of common herbs is an example of possible health benefits for treating some ailments. Herbal remedies are prepared in many forms such as teas, herbal extracts (tinctures), capsules or loose/dried in a bag.
Chamomile
This herb is popular as a tea and can calm nerves, relieve stomach distress, prevent ulcers, and help fight infection. Chamomile may be used to relieve morning sickness during pregnancy, to treat gastritis and ulcerative colitis, and may be used to speed healing of skin ulcers, wounds, or burns.
Dong Quia
Dong quai has been used in Asia for thousands of years as a tonic for the female reproductive system. It also balances and strengthens the female organs and regulates their functions.
Feverfew
Several studies confirm feverfew's value in preventing migraines. Feverfew may be used as an anti-inflammatory for relief of arthritis, to relieve some types of menstrual problems, and as a digestive aid.
Garlic
More than 1,000 scientific studies have shown health benefits of garlic. Garlic has been used as protection against colds and flu. In addition, garlic may help lower cholesterol, prevent blood clots, reduce blood pressure and protect against bacterial and fungal infections. Studies have shown that garlic may have a positive role in the prevention of coronary heart disease, thrombosis and arteriosclerosis.
Ginger
Ginger has been used for centuries to control nausea and for reducing inflammation.
Goldenseal
Goldenseal is found in popular herbal blends for relieving intestinal and gallbladder inflammation. It also has been used to soothe inflamed or infected mucous membranes. Goldenseal may be used to reduce colds, flu and other respiratory infections especially at the beginning of infection. Goldenseal has both anti-infective and immune-system stimulating properties that may shorten the course of the illness.
Licorice
Licorice is an important herb for treating a host of ailments. It may help as an anti-inflammatory and to soothe stomach upset and control coughs. Licorice Root has properties similar to cortisone and estrogen. It stimulates the adrenal glands and may help the body cope with stress.
Peppermint
Peppermint oil calms the stomach, the intestinal tract, and the nervous system. It can also reduce the inflammation of nasal passages and relieve muscle pains.
SAFETY
Herbal remedies may be safer and have fewer side effects than prescription medicines. Always read the label and use only the recommended dosage. Do not take any herbs during pregnancy --- check with your doctor first. If you are currently taking any prescription medicines always check with your doctor before using herbal remedies or before starting any health supplement program.
Herbs are a healthy alternative for treating many health conditions. Read and save articles like this in a small notebook and create your own research library with health benefits of each herb. There are many resources available online that outline specific health conditions and recommend herbs.
Herbs can be purchased online or at local health food stores. In addition, for treating specific health conditions, you may want to work with a naturopath or an acupuncturist.
Copyright ? 2006 Wayne McDonald. All rights reserved.
About the Author:
Learn more about Herbal Remedies and how to Treat Any Illness Without Side Effects using Safe Natural Herbs. Find a complete list of ailments and suggested herbal remedies at http://www.OurFamilysHealth.com/Herbal_Remedies
twin lab Products we recommend
Male Caps60 Caps

Price: 7.12
Malic Acid with Magnesium120 Tabs

Price: 7.80
Manganese Asporotate30 mg100 Caps

Price: 5.29
Shiitake Mushroom Supreme650 mg200 Tabs

Price: 37.55
News about twin lab
Keeping up with traffic - MinnPost.com
Thu, 24 Apr 2008 15:00:25 GMT
Keeping up with traffic MinnPost.com, MN - ... high-speed networks and video projection equipment, the lab creates an all-encompassing sensory experience of the Twin Cities traffic system. ... |
We deserve the full truth about 9/11 - Arizona Republic
Sat, 03 May 2008 06:44:59 GMT
We deserve the full truth about 9/11 Arizona Republic, AZ - "We've had trouble getting a handle on Building 7," said the acting director of their Building and Fire Research Lab. Yet a number of private-sector ... |
Watertown display to focus on the body
Tue, 6 May 2008 00:00:00 CST
“You have to have a strong stomach,” said Abby Zweep, 22, a South Dakota State University nursing graduate who saw a body display in the Twin Cities. ...
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