Sam Steven's metaphysical articles have been published in many high-standing newspapers and she has published several books. You can meet Sam Stevens at psychicrealm where she works as a professional psychic. You can also read more of her articles at newagenotebook where she is the staff writer. Currently she is studying technology's impact on the metaphysics.
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Current menopause and insomnia News
AFP - Menopause may be to blame for weight gain in older women: study
Mon, 20 Aug 2007 07:00:00 GMT
August 20, 2007 -- CHICAGO (AFP) — As if the hot flashes and insomnia of menopause weren't bad enough, now comes word that menopause can make you fat. The...
People who survived cancer as kids face early risks as adults
Sun, 03 Aug 2008 05:02:14 GMT
As young survivors of the modern era of cancer treatment enter their third and fourth decades, they find themselves poster children for the hope of medical progress - and also for the toll taken by cancer's ...
Contact us if you have any questions.
Once I learnt more and more about insomnia menopause, I fostered a desire of writing on insomnia menopause. Now that my desire has been fulfilled, I hope your desire for its information too has been fulfilled.
The Best insomnia menopause Articles on WineHow Herbs Can Harm You And Things To Avoid
Herbs are good medicine. There is no doubt about that fact. However, there are over 300,000 higher plant species. A good herbalist may know of one or two thousand of them. This means that even an experienced herbalist can make mistakes. Let's take a look at some of the most common problems.
Pregnant women should avoid barberry root bark, cascara sagrada, feverfew, juniper berries, mugwort, pennyroyal, pokeroot, rue, senna, southernwood, tansy, thuja and wormwood. All of those herbs can increased a risk for miscarriage. Safe herbs during pregnancy would be Manna, Butternut Bark or Root, Flax Seed, Slippery Elm and Lemon Verbena.
No matter what herb(s) you are taking, be mindful of anything unexpected. Stop taking whatever it is and consult an expert you can trust. Make certain you have the correct diagnosis. Diagnosis is not easy and sometimes doctors make mistakes. Generally, however, a doctor is much better equipped to diagnose. Discuss any planned herbal discipline you plan to undertake with your physician.
Watch for any allergic reactions. Even though you may have never had any allergies in the past, if you are embarking on an herbal journey, watch carefully for any adverse reactions. If you experience difficulty in breathing within 30 minutes of trying a new herb, food or drug, call 911 immediately! You may be having an anaphylactic reaction which is the most severe form of allergic reaction. This condition can quickly become fatal unless treated promptly. This reaction is rare, but you need to be careful and be aware.
Watch for any interactions. Medicines often interact negatively with one another. So do herbs. Always be careful when taking more than one drug or herb or a combination of both. If you suspect an interaction consult your physician or pharmacist.
One interaction that you should be aware of is Antidepressants known as monoamine oxidase (MAO) inhibitors. They interact badly with wine, cheese and many other foods. St. John's Wort is also an MAO inhibitor so the same food restrictions apply. If you plan on using St. John's Wort, discuss it with your physician or pharmacist.
Lastly, make certain that both your physician AND your herbalist are fully aware of all medications and/or herbal treatments you are using.
About the Author
Gregg Hall is a business consultant and author for many online and offline businesses and lives in Navarre Florida with his 16 year old son. For great natural supplements go to seasilveretc
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Price: 11.99
Lecithin Granules1 LB
Lecithin is a naturally occurring compound found in all cells in nature, plant and animal. It plays a major role in almost all biological processes - including nerve transmission, breathing and energy production. The word Lecithin is taken from the Greek Lekithos, which means "egg yolk".
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Lecithin Granules2 LB
Lecithin is a naturally occurring compound found in all cells in nature, plant and animal. It plays a major role in almost all biological processes - including nerve transmission, breathing and energy production. The word Lecithin is taken from the Greek Lekithos, which means "egg yolk". A fitting name for this essential nutrient, for the egg is considered a symbol of life, strength and fertility. Lecithin is important for all of these biolgoical functions and more. Our brain is approximately 30% Lecithin. The insulating myelin sheaths that protect the brain, spine and thousands of miles of nerves in your body are almost two-thirds Lecithin. Even the heart has a high concentration of Lecithin. Lecithin is composed of many different components, including Choline, Inositol, Linoleic Acid, Phosphatidylserine, beneficial fatty acids and triglycerides.
Price: 11.51
Lecithin Granules1 LB
Lecithin is a naturally occurring compound found in all cells in nature, plant and animal. It plays a major role in almost all biological processes - including nerve transmission, breathing and energy production. The word lecithin is taken from the Greek Lekithos, which means "egg yolk". A fitting name for this essential nutrient, for the egg is considered a symbol of life, strength and fertility. Lecithin is important for all of these biological functions and more. Our brain is approximately 30% Lecithin. The insulating myelin sheaths that protect the brain, spine and thousands of miles of nerves in in your body are almost two-thirds Lecithin. Lecithin is composed of many different components, including Choline, Inositol, Linoleic Acid, Phosphatidylserine, beneficial fatty acids and triglycerides. These valuable constituents of Lecithin are vital for the proper functioning of many metabolic processes.
Price: 7.19
Headlines on insomnia menopause
You Docs: What's too forgetful?
Tue, 15 Jul 2008 03:22:13 GMT
I know that some forgetfulness during menopause is normal. But I feel like I'm losing my mind sometimes.
‘Circadian eye’ could be key to insomnia
Thu, 12 Jun 2008 10:26:02 -0700
17:45 11 June 2008 NewScientist.com news service Ewen Callaway You might call it our circadian eye. A handful of retina cells sense light, not for vision, but instead to reset our body clocks each day. Killing off these cells in mice leaves their sight unharmed, but throws their clocks out of whack, two new studies show. Jolting these cells back into action might offer salvation to insomniacs, whose circadian cycles are slightly off, says Satchidananda Panda, a molecular biologist at the S
A Good Night's Sleep Is Serious Business - Evening Bulletin
Fri, 08 Aug 2008 13:19:17 GMT
A Good Night's Sleep Is Serious BusinessEvening Bulletin, PA - Aug 8, 2008While there are many kinds of sleep disorders, from insomnia to nightmares, sleep apnea syndrome is one of the most potentially serious. ... |
biogenetics
Labels: tonalin cla | traumeel gel | triphala internal cleanser
The Best insomnia menopause Articles on WineHow Herbs Can Harm You And Things To Avoid
Herbs are good medicine. There is no doubt about that fact. However, there are over 300,000 higher plant species. A good herbalist may know of one or two thousand of them. This means that even an experienced herbalist can make mistakes. Let's take a look at some of the most common problems.
Pregnant women should avoid barberry root bark, cascara sagrada, feverfew, juniper berries, mugwort, pennyroyal, pokeroot, rue, senna, southernwood, tansy, thuja and wormwood. All of those herbs can increased a risk for miscarriage. Safe herbs during pregnancy would be Manna, Butternut Bark or Root, Flax Seed, Slippery Elm and Lemon Verbena.
No matter what herb(s) you are taking, be mindful of anything unexpected. Stop taking whatever it is and consult an expert you can trust. Make certain you have the correct diagnosis. Diagnosis is not easy and sometimes doctors make mistakes. Generally, however, a doctor is much better equipped to diagnose. Discuss any planned herbal discipline you plan to undertake with your physician.
Watch for any allergic reactions. Even though you may have never had any allergies in the past, if you are embarking on an herbal journey, watch carefully for any adverse reactions. If you experience difficulty in breathing within 30 minutes of trying a new herb, food or drug, call 911 immediately! You may be having an anaphylactic reaction which is the most severe form of allergic reaction. This condition can quickly become fatal unless treated promptly. This reaction is rare, but you need to be careful and be aware.
Watch for any interactions. Medicines often interact negatively with one another. So do herbs. Always be careful when taking more than one drug or herb or a combination of both. If you suspect an interaction consult your physician or pharmacist.
One interaction that you should be aware of is Antidepressants known as monoamine oxidase (MAO) inhibitors. They interact badly with wine, cheese and many other foods. St. John's Wort is also an MAO inhibitor so the same food restrictions apply. If you plan on using St. John's Wort, discuss it with your physician or pharmacist.
Lastly, make certain that both your physician AND your herbalist are fully aware of all medications and/or herbal treatments you are using.
About the Author
Gregg Hall is a business consultant and author for many online and offline businesses and lives in Navarre Florida with his 16 year old son. For great natural supplements go to seasilveretc
Recommended insomnia menopause Items
Lecithin Triple Strength1200 mg200 Softgel
Triple Strength Lecithin Capsules contain 35% phosphatidyl choline,which comprises a major portion of our brain and nervous system. Lecithin is also a source of essential fatty acids, choline, and inositol. Lecithin aids in emulsifying fats.
Price: 11.99
Lecithin Granules1 LB
Lecithin is a naturally occurring compound found in all cells in nature, plant and animal. It plays a major role in almost all biological processes - including nerve transmission, breathing and energy production. The word Lecithin is taken from the Greek Lekithos, which means "egg yolk".
Price: 6.47
Lecithin Granules2 LB
Lecithin is a naturally occurring compound found in all cells in nature, plant and animal. It plays a major role in almost all biological processes - including nerve transmission, breathing and energy production. The word Lecithin is taken from the Greek Lekithos, which means "egg yolk". A fitting name for this essential nutrient, for the egg is considered a symbol of life, strength and fertility. Lecithin is important for all of these biolgoical functions and more. Our brain is approximately 30% Lecithin. The insulating myelin sheaths that protect the brain, spine and thousands of miles of nerves in your body are almost two-thirds Lecithin. Even the heart has a high concentration of Lecithin. Lecithin is composed of many different components, including Choline, Inositol, Linoleic Acid, Phosphatidylserine, beneficial fatty acids and triglycerides.
Price: 11.51
Lecithin Granules1 LB
Lecithin is a naturally occurring compound found in all cells in nature, plant and animal. It plays a major role in almost all biological processes - including nerve transmission, breathing and energy production. The word lecithin is taken from the Greek Lekithos, which means "egg yolk". A fitting name for this essential nutrient, for the egg is considered a symbol of life, strength and fertility. Lecithin is important for all of these biological functions and more. Our brain is approximately 30% Lecithin. The insulating myelin sheaths that protect the brain, spine and thousands of miles of nerves in in your body are almost two-thirds Lecithin. Lecithin is composed of many different components, including Choline, Inositol, Linoleic Acid, Phosphatidylserine, beneficial fatty acids and triglycerides. These valuable constituents of Lecithin are vital for the proper functioning of many metabolic processes.
Price: 7.19
Headlines on insomnia menopause
You Docs: What's too forgetful?
Tue, 15 Jul 2008 03:22:13 GMT
I know that some forgetfulness during menopause is normal. But I feel like I'm losing my mind sometimes.
‘Circadian eye’ could be key to insomnia
Thu, 12 Jun 2008 10:26:02 -0700
17:45 11 June 2008 NewScientist.com news service Ewen Callaway You might call it our circadian eye. A handful of retina cells sense light, not for vision, but instead to reset our body clocks each day. Killing off these cells in mice leaves their sight unharmed, but throws their clocks out of whack, two new studies show. Jolting these cells back into action might offer salvation to insomniacs, whose circadian cycles are slightly off, says Satchidananda Panda, a molecular biologist at the S
A Good Night's Sleep Is Serious Business - Evening Bulletin
Fri, 08 Aug 2008 13:19:17 GMT
A Good Night's Sleep Is Serious BusinessEvening Bulletin, PA - Aug 8, 2008While there are many kinds of sleep disorders, from insomnia to nightmares, sleep apnea syndrome is one of the most potentially serious. ... |
biogenetics
Labels: tonalin cla | traumeel gel | triphala internal cleanser
So what is your verdict on this composition on natural calm peter gillham? Are there anymore unanswered questions about natural calm peter gillham in your mind?
A natural calm peter gillham Artilce for Your ViewingSpeed Up Your Weight Loss With Herbs And Spices
I wonder how much it is generally known that the benefits of
using herbs and spices can speed up your weight loss efforts,
by quite a considerable amount actually.
We all know that herbs and spices are used with cooking to
varying degrees, and of course the primary reason for doing
so is to make food much more tasty and interesting.
I suspect however that you might be surprised at the
considerable health benefits that can also be gained by
using them. In saying this I am referring to those everyday
items that can be found in most larders, and not necessarily
those exotic and probably not so well known varieties.
I happened to discover the many benefits of herbs and spices
and the fact that they can be most beneficial to a weight
loss program, when I was doing extremely detailed research
for my latest book. The results of that research were so
extensive, that it could be the basis in itself for a
complete publication, and much more detailed therefore, than
I could possibly include in this short article.
However I have been able to include a fair amount of
information below about various herbs and spices which are
known to particularly help to speed up weight loss, and that
is also in addition to their excellent overall health
benefits by the way.
You should find that you will be able to purchase these
herbs from any good Herbalist supplier.
Garcinia: (Garcinia cambogia) is a herb which is sold
primarily for enhancing weight loss and boosting the
amount of lean muscle. This is also known as hila or
brindell berry.
One of the major benfits of Garcinia is that it acts as an
appetite suppressant and stops the body from storing fat.
Pysillium: (Plantago spp.) This cheeky little herb has quite
a few health benefits. Physillium is known to help lower
cholesterol, and another major benefit is that it also helps
to prevent constipation.
If you use it as part of your weight loss program, it can
help you to eat less calories and yet still feel really full.
This is because of the amount of fiber that it contains.
I mentioned earlier that it does help in preventing
constipation, but in order to achieve this you should make
sure that you drink plenty of water.
Siberian Gingsing: (Eleutherococcus senticosus) If you
are going to start regular exercise as part of your health
and weight loss routine, which is normally to be highly
recommended, then this is a really useful herb.
It can help your body adapt to the stress of
unaccustomed changes, and it will help to make you feel
less tired even when you are doing simple exercises
like walking for example.
So in turn therefore you are more likely to stick to your
exercise routine.
Little Known Secrets In Your Larder
Cayenne: (also known as Capsicum, hot pepper, chilli pepper,
tabasco pepper). The majority of us have cayenne in our
larders, and it is very commonly used in many food dishes.
Cayenne can be found in many forms such as ground spices,
teas, and would you believe it, topical creams.
It is well known for its antitoxidant action, and greatly
helps with osteoathritis and rhumatoid athritis, shingles,
and diabetic neuropathy.
A note of caution however: Cayenne may act with anticoagulant
drugs so be sure to consult with your doctor. Excessive use
may also irritate the intestinal tract.
Manufactured topical capsacin creams can cause a burning
sensation, so test first on a small area of the skin,
remembering to wash hands thoroughly after applying the
cream. This will avoid it spreading to the eyes nose or
other sensitive areas.
Fennel: is native to the Mediterranean and is widely
utilized throughout the world. You will find it in teas,
capsules, tinctures and lozenges.
Fennel can be used to help with bloating, flatulence,
mild digestive spasms, catarrh, and coughs. It also has
antimicrobal, antispadmodic, and anti inflammatory
properties.
A note of caution here: Fennel can sometimes cause rare
allergic skin and respiratory tract reactions.
Fennel is also a potential source of synthetic oestrogens
and should be avoided if you are pregnant.
Garlic: you can buy this fresh, or the one you will most
probably have in your larder will be dried. The downside
of garlic is the odour which it leaves on your breath,
but chewing some parsley after eating will soon sort out
that problem.
Garlic is also known to help stimulate the immune system,
and to help in fighting cancer. Well documented health
benefits include lowering cholesterol,fighting infections,
and reducing blood pressure.
Again a note of caution: garlic may also interact with
anticoaglant drugs, so do be sure to check with your doctor
if in any doubt.
Rare cases of allergic reactions are known, and some people
might possibly experience heartburn or even flatulence.
These are just a few of the herbs you can use in cooking,
but do remember that there are many many more, and the
benefits in using them frequently can be quite remarkable.
You will realize of course that when using them as part of
any dish to use them sparingly, as to add too much would
just spoil the meal.
As with everything in life one should try and strike a
balance, after all you know what they say "all things in
moderation".
About the author:
Marie Gordon is Author and Publisher of "Your Fastest Way
To Permanent Weight Loss" the complete solution to all your
weight loss problems. You can find out more by visiting
howtoloseitfast
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Pantothenic Acid Powder8 Oz
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Effer-C7.2 Grams36 Packets
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Current natural calm peter gillham NewsGrowing Your Faith in 20 Minutes per DayThu, 13 Mar 2008 20:46:19 -0700
Well, I’ve decided that I’m going to write a book. The title of it will be “Growing Your Faith in 20 Minutes per Day.” Now, before I actually write it I’ll have to figure out how to grow my faith in just 20 minutes per day first. I’m feeling a tad frustrated right now actually. Here’s my standard daily schedule: 6:00 AM - Alarm clock goes off - get up and press snooze. 6:10 AM - Alarm clock goes off - get up and turn clock off and check to make sure Blackberry alarm is on. 6:30 AM - Blackber
Access denied to the server.
IP address: 125.27.186.26
User agent: Mozilla/3.0 (compatible; Indy Library)
Growing Your Faith in 20 Minutes per Day
Thu, 13 Mar 2008 20:46:19 -0700
Well, I’ve decided that I’m going to write a book. The title of it will be “Growing Your Faith in 20 Minutes per Day.” Now, before I actually write it I’ll have to figure out how to grow my faith in just 20 minutes per day first. I’m feeling a tad frustrated right now actually. Here’s my standard daily schedule: 6:00 AM - Alarm clock goes off - get up and press snooze. 6:10 AM - Alarm clock goes off - get up and turn clock off and check to make sure Blackberry alarm is on. 6:30 AM - Blackber
arabinogalactans
Labels: oscillo | oscillococcinum | phosphatidylserine complex
A natural calm peter gillham Artilce for Your ViewingSpeed Up Your Weight Loss With Herbs And Spices
I wonder how much it is generally known that the benefits of
using herbs and spices can speed up your weight loss efforts,
by quite a considerable amount actually.
We all know that herbs and spices are used with cooking to
varying degrees, and of course the primary reason for doing
so is to make food much more tasty and interesting.
I suspect however that you might be surprised at the
considerable health benefits that can also be gained by
using them. In saying this I am referring to those everyday
items that can be found in most larders, and not necessarily
those exotic and probably not so well known varieties.
I happened to discover the many benefits of herbs and spices
and the fact that they can be most beneficial to a weight
loss program, when I was doing extremely detailed research
for my latest book. The results of that research were so
extensive, that it could be the basis in itself for a
complete publication, and much more detailed therefore, than
I could possibly include in this short article.
However I have been able to include a fair amount of
information below about various herbs and spices which are
known to particularly help to speed up weight loss, and that
is also in addition to their excellent overall health
benefits by the way.
You should find that you will be able to purchase these
herbs from any good Herbalist supplier.
Garcinia: (Garcinia cambogia) is a herb which is sold
primarily for enhancing weight loss and boosting the
amount of lean muscle. This is also known as hila or
brindell berry.
One of the major benfits of Garcinia is that it acts as an
appetite suppressant and stops the body from storing fat.
Pysillium: (Plantago spp.) This cheeky little herb has quite
a few health benefits. Physillium is known to help lower
cholesterol, and another major benefit is that it also helps
to prevent constipation.
If you use it as part of your weight loss program, it can
help you to eat less calories and yet still feel really full.
This is because of the amount of fiber that it contains.
I mentioned earlier that it does help in preventing
constipation, but in order to achieve this you should make
sure that you drink plenty of water.
Siberian Gingsing: (Eleutherococcus senticosus) If you
are going to start regular exercise as part of your health
and weight loss routine, which is normally to be highly
recommended, then this is a really useful herb.
It can help your body adapt to the stress of
unaccustomed changes, and it will help to make you feel
less tired even when you are doing simple exercises
like walking for example.
So in turn therefore you are more likely to stick to your
exercise routine.
Little Known Secrets In Your Larder
Cayenne: (also known as Capsicum, hot pepper, chilli pepper,
tabasco pepper). The majority of us have cayenne in our
larders, and it is very commonly used in many food dishes.
Cayenne can be found in many forms such as ground spices,
teas, and would you believe it, topical creams.
It is well known for its antitoxidant action, and greatly
helps with osteoathritis and rhumatoid athritis, shingles,
and diabetic neuropathy.
A note of caution however: Cayenne may act with anticoagulant
drugs so be sure to consult with your doctor. Excessive use
may also irritate the intestinal tract.
Manufactured topical capsacin creams can cause a burning
sensation, so test first on a small area of the skin,
remembering to wash hands thoroughly after applying the
cream. This will avoid it spreading to the eyes nose or
other sensitive areas.
Fennel: is native to the Mediterranean and is widely
utilized throughout the world. You will find it in teas,
capsules, tinctures and lozenges.
Fennel can be used to help with bloating, flatulence,
mild digestive spasms, catarrh, and coughs. It also has
antimicrobal, antispadmodic, and anti inflammatory
properties.
A note of caution here: Fennel can sometimes cause rare
allergic skin and respiratory tract reactions.
Fennel is also a potential source of synthetic oestrogens
and should be avoided if you are pregnant.
Garlic: you can buy this fresh, or the one you will most
probably have in your larder will be dried. The downside
of garlic is the odour which it leaves on your breath,
but chewing some parsley after eating will soon sort out
that problem.
Garlic is also known to help stimulate the immune system,
and to help in fighting cancer. Well documented health
benefits include lowering cholesterol,fighting infections,
and reducing blood pressure.
Again a note of caution: garlic may also interact with
anticoaglant drugs, so do be sure to check with your doctor
if in any doubt.
Rare cases of allergic reactions are known, and some people
might possibly experience heartburn or even flatulence.
These are just a few of the herbs you can use in cooking,
but do remember that there are many many more, and the
benefits in using them frequently can be quite remarkable.
You will realize of course that when using them as part of
any dish to use them sparingly, as to add too much would
just spoil the meal.
As with everything in life one should try and strike a
balance, after all you know what they say "all things in
moderation".
About the author:
Marie Gordon is Author and Publisher of "Your Fastest Way
To Permanent Weight Loss" the complete solution to all your
weight loss problems. You can find out more by visiting
howtoloseitfast
natural calm peter gillham Products we recommendInositol Powder2 Oz
Inositol is a non-essential nutrient of the B-Complex vitamin family.
Price: 5.99
Inositol Powder4 Oz
Inositol is a non-essential nutrient of the B-Complex vitamin family.
Price: 10.79
Pantothenic Acid Powder8 Oz
NOW FOODS has been a dedicated source of high quality, affordable natural foods and vitamins since 1968. We search worldwide for the best products at the best prices - No compromises, no added costs, no frills.
Price: 15.59
Effer-C7.2 Grams36 Packets
This product is a potent blend of many vitamins, minerals and known antioxidants. This naturally pleasant tasting beverage is great to maintain our health and boost energy.
Price: 7.91
Current natural calm peter gillham NewsGrowing Your Faith in 20 Minutes per DayThu, 13 Mar 2008 20:46:19 -0700
Well, I’ve decided that I’m going to write a book. The title of it will be “Growing Your Faith in 20 Minutes per Day.” Now, before I actually write it I’ll have to figure out how to grow my faith in just 20 minutes per day first. I’m feeling a tad frustrated right now actually. Here’s my standard daily schedule: 6:00 AM - Alarm clock goes off - get up and press snooze. 6:10 AM - Alarm clock goes off - get up and turn clock off and check to make sure Blackberry alarm is on. 6:30 AM - Blackber
Access denied to the server.
IP address: 125.27.186.26
User agent: Mozilla/3.0 (compatible; Indy Library)
Growing Your Faith in 20 Minutes per Day
Thu, 13 Mar 2008 20:46:19 -0700
Well, I’ve decided that I’m going to write a book. The title of it will be “Growing Your Faith in 20 Minutes per Day.” Now, before I actually write it I’ll have to figure out how to grow my faith in just 20 minutes per day first. I’m feeling a tad frustrated right now actually. Here’s my standard daily schedule: 6:00 AM - Alarm clock goes off - get up and press snooze. 6:10 AM - Alarm clock goes off - get up and turn clock off and check to make sure Blackberry alarm is on. 6:30 AM - Blackber
arabinogalactans
Labels: oscillo | oscillococcinum | phosphatidylserine complex