Monday, August 11, 2008

Once I learnt more and more about insomnia menopause, I fostered a desire of writing on insomnia menopause. Now that my desire has been fulfilled, I hope your desire for its information too has been fulfilled.

The Best insomnia menopause Articles on Wine
How Herbs Can Harm You And Things To Avoid



Herbs are good medicine. There is no doubt about that fact. However, there are over 300,000 higher plant species. A good herbalist may know of one or two thousand of them. This means that even an experienced herbalist can make mistakes. Let's take a look at some of the most common problems.


Pregnant women should avoid barberry root bark, cascara sagrada, feverfew, juniper berries, mugwort, pennyroyal, pokeroot, rue, senna, southernwood, tansy, thuja and wormwood. All of those herbs can increased a risk for miscarriage. Safe herbs during pregnancy would be Manna, Butternut Bark or Root, Flax Seed, Slippery Elm and Lemon Verbena.


No matter what herb(s) you are taking, be mindful of anything unexpected. Stop taking whatever it is and consult an expert you can trust. Make certain you have the correct diagnosis. Diagnosis is not easy and sometimes doctors make mistakes. Generally, however, a doctor is much better equipped to diagnose. Discuss any planned herbal discipline you plan to undertake with your physician.


Watch for any allergic reactions. Even though you may have never had any allergies in the past, if you are embarking on an herbal journey, watch carefully for any adverse reactions. If you experience difficulty in breathing within 30 minutes of trying a new herb, food or drug, call 911 immediately! You may be having an anaphylactic reaction which is the most severe form of allergic reaction. This condition can quickly become fatal unless treated promptly. This reaction is rare, but you need to be careful and be aware.


Watch for any interactions. Medicines often interact negatively with one another. So do herbs. Always be careful when taking more than one drug or herb or a combination of both. If you suspect an interaction consult your physician or pharmacist.


One interaction that you should be aware of is Antidepressants known as monoamine oxidase (MAO) inhibitors. They interact badly with wine, cheese and many other foods. St. John's Wort is also an MAO inhibitor so the same food restrictions apply. If you plan on using St. John's Wort, discuss it with your physician or pharmacist.


Lastly, make certain that both your physician AND your herbalist are fully aware of all medications and/or herbal treatments you are using.

About the Author


Gregg Hall is a business consultant and author for many online and offline businesses and lives in Navarre Florida with his 16 year old son. For great natural supplements go to seasilveretc

Recommended insomnia menopause Items
Lecithin Triple Strength1200 mg200 Softgel


Triple Strength Lecithin Capsules contain 35% phosphatidyl choline,which comprises a major portion of our brain and nervous system. Lecithin is also a source of essential fatty acids, choline, and inositol. Lecithin aids in emulsifying fats.


Price: 11.99



Lecithin Granules1 LB


Lecithin is a naturally occurring compound found in all cells in nature, plant and animal. It plays a major role in almost all biological processes - including nerve transmission, breathing and energy production. The word Lecithin is taken from the Greek Lekithos, which means "egg yolk".


Price: 6.47



Lecithin Granules2 LB


Lecithin is a naturally occurring compound found in all cells in nature, plant and animal. It plays a major role in almost all biological processes - including nerve transmission, breathing and energy production. The word Lecithin is taken from the Greek Lekithos, which means "egg yolk". A fitting name for this essential nutrient, for the egg is considered a symbol of life, strength and fertility. Lecithin is important for all of these biolgoical functions and more. Our brain is approximately 30% Lecithin. The insulating myelin sheaths that protect the brain, spine and thousands of miles of nerves in your body are almost two-thirds Lecithin. Even the heart has a high concentration of Lecithin. Lecithin is composed of many different components, including Choline, Inositol, Linoleic Acid, Phosphatidylserine, beneficial fatty acids and triglycerides.


Price: 11.51



Lecithin Granules1 LB


Lecithin is a naturally occurring compound found in all cells in nature, plant and animal. It plays a major role in almost all biological processes - including nerve transmission, breathing and energy production. The word lecithin is taken from the Greek Lekithos, which means "egg yolk". A fitting name for this essential nutrient, for the egg is considered a symbol of life, strength and fertility. Lecithin is important for all of these biological functions and more. Our brain is approximately 30% Lecithin. The insulating myelin sheaths that protect the brain, spine and thousands of miles of nerves in in your body are almost two-thirds Lecithin. Lecithin is composed of many different components, including Choline, Inositol, Linoleic Acid, Phosphatidylserine, beneficial fatty acids and triglycerides. These valuable constituents of Lecithin are vital for the proper functioning of many metabolic processes.


Price: 7.19



Headlines on insomnia menopause
You Docs: What's too forgetful?

Tue, 15 Jul 2008 03:22:13 GMT
I know that some forgetfulness during menopause is normal. But I feel like I'm losing my mind sometimes.

‘Circadian eye’ could be key to insomnia

Thu, 12 Jun 2008 10:26:02 -0700
17:45 11 June 2008 NewScientist.com news service Ewen Callaway You might call it our circadian eye. A handful of retina cells sense light, not for vision, but instead to reset our body clocks each day. Killing off these cells in mice leaves their sight unharmed, but throws their clocks out of whack, two new studies show. Jolting these cells back into action might offer salvation to insomniacs, whose circadian cycles are slightly off, says Satchidananda Panda, a molecular biologist at the S

A Good Night's Sleep Is Serious Business - Evening Bulletin

Fri, 08 Aug 2008 13:19:17 GMT


A Good Night's Sleep Is Serious Business
Evening Bulletin, PA - Aug 8, 2008
While there are many kinds of sleep disorders, from insomnia to nightmares, sleep apnea syndrome is one of the most potentially serious. ...



Labels:

The Best insomnia menopause Articles on Wine
How Herbs Can Harm You And Things To Avoid



Herbs are good medicine. There is no doubt about that fact. However, there are over 300,000 higher plant species. A good herbalist may know of one or two thousand of them. This means that even an experienced herbalist can make mistakes. Let's take a look at some of the most common problems.


Pregnant women should avoid barberry root bark, cascara sagrada, feverfew, juniper berries, mugwort, pennyroyal, pokeroot, rue, senna, southernwood, tansy, thuja and wormwood. All of those herbs can increased a risk for miscarriage. Safe herbs during pregnancy would be Manna, Butternut Bark or Root, Flax Seed, Slippery Elm and Lemon Verbena.


No matter what herb(s) you are taking, be mindful of anything unexpected. Stop taking whatever it is and consult an expert you can trust. Make certain you have the correct diagnosis. Diagnosis is not easy and sometimes doctors make mistakes. Generally, however, a doctor is much better equipped to diagnose. Discuss any planned herbal discipline you plan to undertake with your physician.


Watch for any allergic reactions. Even though you may have never had any allergies in the past, if you are embarking on an herbal journey, watch carefully for any adverse reactions. If you experience difficulty in breathing within 30 minutes of trying a new herb, food or drug, call 911 immediately! You may be having an anaphylactic reaction which is the most severe form of allergic reaction. This condition can quickly become fatal unless treated promptly. This reaction is rare, but you need to be careful and be aware.


Watch for any interactions. Medicines often interact negatively with one another. So do herbs. Always be careful when taking more than one drug or herb or a combination of both. If you suspect an interaction consult your physician or pharmacist.


One interaction that you should be aware of is Antidepressants known as monoamine oxidase (MAO) inhibitors. They interact badly with wine, cheese and many other foods. St. John's Wort is also an MAO inhibitor so the same food restrictions apply. If you plan on using St. John's Wort, discuss it with your physician or pharmacist.


Lastly, make certain that both your physician AND your herbalist are fully aware of all medications and/or herbal treatments you are using.

About the Author


Gregg Hall is a business consultant and author for many online and offline businesses and lives in Navarre Florida with his 16 year old son. For great natural supplements go to seasilveretc

Recommended insomnia menopause Items
Lecithin Triple Strength1200 mg200 Softgel


Triple Strength Lecithin Capsules contain 35% phosphatidyl choline,which comprises a major portion of our brain and nervous system. Lecithin is also a source of essential fatty acids, choline, and inositol. Lecithin aids in emulsifying fats.


Price: 11.99



Lecithin Granules1 LB


Lecithin is a naturally occurring compound found in all cells in nature, plant and animal. It plays a major role in almost all biological processes - including nerve transmission, breathing and energy production. The word Lecithin is taken from the Greek Lekithos, which means "egg yolk".


Price: 6.47



Lecithin Granules2 LB


Lecithin is a naturally occurring compound found in all cells in nature, plant and animal. It plays a major role in almost all biological processes - including nerve transmission, breathing and energy production. The word Lecithin is taken from the Greek Lekithos, which means "egg yolk". A fitting name for this essential nutrient, for the egg is considered a symbol of life, strength and fertility. Lecithin is important for all of these biolgoical functions and more. Our brain is approximately 30% Lecithin. The insulating myelin sheaths that protect the brain, spine and thousands of miles of nerves in your body are almost two-thirds Lecithin. Even the heart has a high concentration of Lecithin. Lecithin is composed of many different components, including Choline, Inositol, Linoleic Acid, Phosphatidylserine, beneficial fatty acids and triglycerides.


Price: 11.51



Lecithin Granules1 LB


Lecithin is a naturally occurring compound found in all cells in nature, plant and animal. It plays a major role in almost all biological processes - including nerve transmission, breathing and energy production. The word lecithin is taken from the Greek Lekithos, which means "egg yolk". A fitting name for this essential nutrient, for the egg is considered a symbol of life, strength and fertility. Lecithin is important for all of these biological functions and more. Our brain is approximately 30% Lecithin. The insulating myelin sheaths that protect the brain, spine and thousands of miles of nerves in in your body are almost two-thirds Lecithin. Lecithin is composed of many different components, including Choline, Inositol, Linoleic Acid, Phosphatidylserine, beneficial fatty acids and triglycerides. These valuable constituents of Lecithin are vital for the proper functioning of many metabolic processes.


Price: 7.19



Headlines on insomnia menopause
You Docs: What's too forgetful?

Tue, 15 Jul 2008 03:22:13 GMT
I know that some forgetfulness during menopause is normal. But I feel like I'm losing my mind sometimes.

‘Circadian eye’ could be key to insomnia

Thu, 12 Jun 2008 10:26:02 -0700
17:45 11 June 2008 NewScientist.com news service Ewen Callaway You might call it our circadian eye. A handful of retina cells sense light, not for vision, but instead to reset our body clocks each day. Killing off these cells in mice leaves their sight unharmed, but throws their clocks out of whack, two new studies show. Jolting these cells back into action might offer salvation to insomniacs, whose circadian cycles are slightly off, says Satchidananda Panda, a molecular biologist at the S

A Good Night's Sleep Is Serious Business - Evening Bulletin

Fri, 08 Aug 2008 13:19:17 GMT


A Good Night's Sleep Is Serious Business
Evening Bulletin, PA - Aug 8, 2008
While there are many kinds of sleep disorders, from insomnia to nightmares, sleep apnea syndrome is one of the most potentially serious. ...



Labels: